Build strength, improve muscle tone, and perfect your lifting form with personalized coaching and group motivation.
Experience high-intensity workouts designed to push your limits and boost your endurance, agility, and strength.
Enhance flexibility, balance, and core strength with low-impact, full-body exercises tailored to all fitness levels.
Expert in high-intensity functional training, James will help you push your limits and achieve peak performance.
Specializing in strength training, Anne is dedicated to helping you build muscle and improve overall fitness.
Focused on flexibility and core strength, Mike’s sessions are designed to enhance your balance and body awareness.
Yes, we offer personalized training sessions tailored to your fitness goals. Contact us to book your first session.
You can view our full class schedule online or contact us for specific details on class timings and availability.
Absolutely! Your first lesson is free of charge so you can experience our training environment and see if it’s the right fit for you.
